| January 20, 2004 |
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John Stone Fitness
It's  already mid-January, and time has salted away most of the resolutions you set three short weeks ago. But if you've toughed it out through the first 20 days, this site can serve as inspiration and strengthen your resolve. On January 6, 2003, John decided to change his body (and life) through a strict regimen of diet and exercise. We've been skeptical of "before and after" pictures in the past, but John's meticulous photo diary will make you a believer. John took two pictures of himself every day for 365 days, and the transformation he's undergone is amazing. Once a sallow doughboy, he's now tanned, ripped, and confident. You can read through his diaries, check his diet logs, and tour his humble home gym. Animated pictures of his amazing transformation provide a startling look at just how much he's changed. If you're in need of a little fuel to reinvigorate your resolutions, this site will light your fire for weeks to come. (in Health) |
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